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Category: Health and Fitness

Plant Based Lifestyle

Jan 09
Quick and Easy Vegan Flatbread Pizza

20 minute sprouted 7 grain vegan pizza

Jan 04
Starting to Build Muscle without Steroids

Ordinary guys can achieve their natural muscle growth potential but not by using the same strategies genetic freaks and steroid users can get away with

Dec 16
The Truth Behind Genetically Modified Foods

Genetic engineering (GE) is the process of transferring specific traits or genes from one organism into a different plant or animal. The resulting organism is called transgenic or a GMO.

Dec 02
Turmeric

Turmeric use can be traced back thousands of years as a dye, spice,  and aromatic stimulant. 

Nov 20
Flax Maca Bliss Balls

Quick and easy raw vegan dessert recipe adventure for the holidays.

Nov 19
Shake it out! Moving & Minimizing

Plant powered movement enthusiast Grant Big Love on the power of movement