Category: Health and Fitness
Plant Based Lifestyle
A salad can be a variety of flavors, with a variety of ingredients, any time of the day or night for a fast and nutritious snack and even a meal.
Drinking soda makes people fat -- there is no debate. This according to Mark Hyman, MD, author of UltraMetabolism: The Simple Plan for Automatic Weight Loss.
To build big muscle is no mean feat. You need to know the right approach and then build your foundation properly.
If you were born after 1970, at one point or another you've probably wondered, "Why the hell is pot illegal?"
Lemongrass is one of the best plants to grow in your home or office garden. Easy to grow in the right environment, it has many uses...
After decades of looking at health consumers as mere economic "Pavlovian dogs"--buying what they were conditioned to buy from media and Madison Avenue--we have now entered a new health age marked by an urge to detoxify