Category: Health and Fitness

We all know superfoods are big business, with countless herbs, flowers, fruits, and trees from around the world celebrated as the anti-aging, life changing next big thing. Well, there’s a reason for this: plants have been used for their medicinal and wellness properties since…forever. Moringa is one of these powerful plants, with records in Ayurvedic […]

20 minute sprouted 7 grain vegan pizza

Ordinary guys can achieve their natural muscle growth potential but not by using the same strategies genetic freaks and steroid users can get away with

Genetic engineering (GE) is the process of transferring specific traits or genes from one organism into a different plant or animal. The resulting organism is called transgenic or a GMO.

Turmeric use can be traced back thousands of years as a dye, spice,  and aromatic stimulant. 

Quick and easy raw vegan dessert recipe adventure for the holidays.